The New Delivery Ladies from Candle 79 West
Hello and happy December. So, so busy. Eating plants. Working out at a new gym. Making sugar-free jam. And trying to find balance, just like everyone else.
You can find me regularly over at the Engine 2 Diet, where I have been blogging in a column called "Saving Time with Char." It's my approach to fast, delicious plant-strong food that doesn't keep you in the kitchen for hours at a time. On Engine 2 Extra, I get to work with "members" who are on this journey to eat plant-based, and embrace a healthier lifestyle. And sometimes, one of my blog entries becomes the "featured" blog of the day.
The primary cornerstones of being plant-strong involve the following:
-No salt, sugar, oil
-No dairy, eggs, meat, fish
-No white flour, rice
If you want to find out more information, visit: www.Engine2Diet.com
You can also find out lots about Engine 2 Extra. Both worth your time and energy.
I'll see you again. Don't worry, I am not hidden in a vat of cookie dough.